So this is my first blog post in a long while. Life just seems to take over and I have little time for the things that I actually like doing. I thought I’d do a year summary post! At the start of this year ( which seems like such a long time ago now) i […]Continue Reading... Comments Off on 2016…
I am super excited to be an ambassador of Yoga leggs. You can order directly with me or Yoga Leggs at www.yogaleggs.comContinue Reading... Comments Off on Yoga leggs
After Easter I will be starting new Yoga Kats classes at Bababoom, these will be on Wednesday after school. 4.15 pm ages 3-7 5-5.45 pm ages 7-11 Please register your interest ASAP. Bababoom are having a birthday celebration this weekend offering 10% off and lots of taster classes. Mine are from 12.45 pm on Saturday […]Continue Reading... Comments Off on New yoga Kats kids classes
The new year is rolling along as fast as ever, my classes are lovely and busy (for which I am always grateful) but I am finding it harder to find space for myself. My new resolutions this year were to make this a family year and to nurture my self a bit more. 2013 had […]Continue Reading... Comments Off on Meditation calling!
Happy new year! My classes start again from this Saturday 4th, really looking forward to seeing you all again. X Saturday 4th JAN 2014 Yoga Kats 9.10 am Bababoom Pregnancy yoga 10.15 am Bababoom Tuesday 7th Pregnancy yoga 10 am Bababoom Mother & baby 11 am Bababoom Pregnancy 6.45 pm at Air yoga Wednesday 8th […]Continue Reading... Comments Off on Class updates Jan 2014 Happy new year!
I have just completed an intense teacher training course through yoga campus with the amazing Uma Dinsmore -Tuli www.yonishakti.co.The well woman course has confirmed my direction of teaching, my style has always gravitated towards restorative and yoga for healing but this course has given me the confidence and restored my faith in my traditional roots. […]Continue Reading... Comments Off on Well woman yoga
Thames water are sending out these really good water-saving packs. We got a hose gun, shower time save, new hose etc. This post is geeksville, I agree but all for a good cause 😉 go to Thames water or call 0845 9200 800 Sat Nam! XxContinue Reading... Comments Off on Thames water
I have been attending classes at the new yoga studio BYE, now for anyone who knows me well I cannot stand the heat, to be hot or too sweat, so all in all it wasn’t looking good. The BYE studio itself is amazing, beautifully laid out, MRSA protection floor, showers, a mat cleaning machine […]Continue Reading... Comments Off on Bikram Yoga Essex
Hello Blog! It’s been a while. I am thrilled to tell you all I will be starting new classes at Bababoom shop in Loughton. I will starting a yoga kittens class which is for active babies to toddlers, Yoga Kats after school club as well as postnatal mother & baby yoga. If you would like […]Continue Reading... Comments Off on Bababoom!
To say I have been busy over the past few weeks/months would be an understatement.. What with special visitors from Sweaty Betty attending my classes, new mother & baby classes and of course my general day to day busy life:-) life is all good though. I have recently completed my dynamic yoga teacher training at […]Continue Reading... Comments Off on Dynamic advanced teacher training