Pregnancy Yoga
Nurturing, intimate gentle pregnancy yoga class. Hatha yoga with a Kundalini influence to take you on a blissful birthing journey. Pranayama breathing and guided relaxation techniques to help you during birth.
Yoga Kats
Yoga classes for children aged between 2 ½ and 7. Helping build their confidence and self-esteem improving their powers of concentration and focus. Excellent for their bodies and health.
