2016…

So this is my first blog post in a long while. Life just seems to take over and I have little time for the things that I actually like doing. I thought I’d do a year summary post! At the start of this year ( which seems like such a long time ago now) i […]

Read more
Yoga leggs

  I am super excited to be an ambassador of Yoga leggs. You can order directly with me or Yoga Leggs at www.yogaleggs.com

Read more
New yoga Kats kids classes

After Easter I will be starting new Yoga Kats classes at Bababoom, these will be on Wednesday after school. 4.15 pm ages 3-7 5-5.45 pm ages 7-11 Please register your interest ASAP. Bababoom are having a birthday celebration this weekend offering 10% off and lots of taster classes. Mine are from 12.45 pm on Saturday […]

Read more
Meditation calling!

The new year is rolling along as fast as ever, my classes are lovely and busy (for which I am always grateful) but I am finding it harder to find space for myself. My new resolutions this year were to make this a family year and to nurture my self a bit more. 2013 had […]

Read more
Class updates Jan 2014 Happy new year!

Happy new year! My classes start again from this Saturday 4th, really looking forward to seeing you all again. X Saturday 4th JAN 2014 Yoga Kats 9.10 am Bababoom Pregnancy yoga 10.15 am Bababoom Tuesday 7th Pregnancy yoga 10 am Bababoom Mother & baby 11 am Bababoom Pregnancy 6.45 pm at Air yoga Wednesday 8th […]

Read more
Well woman yoga

I have just completed an intense teacher training course through yoga campus with the amazing Uma Dinsmore -Tuli www.yonishakti.co.The well woman course has confirmed my direction of teaching, my style has always gravitated towards restorative and yoga for healing but this course has given me the confidence and restored my faith in my traditional roots. […]

Read more
Thames water

Thames water are sending out these really good water-saving packs. We got a hose gun, shower time save, new hose etc. This post is geeksville, I agree but all for a good cause 😉 go to Thames water or call 0845 9200 800   Sat Nam! Xx

Read more
Bikram Yoga Essex

  I have been attending classes at the new yoga studio BYE, now for anyone who knows me well I cannot stand the heat, to be hot or too sweat, so all in all it wasn’t looking good.  The BYE studio itself is amazing, beautifully laid out, MRSA protection floor, showers, a mat cleaning machine […]

Read more
Bababoom!

Hello Blog! It’s been a while. I am thrilled to tell you all I will be starting new classes at Bababoom shop in Loughton. I will starting a yoga kittens class which is for active babies to toddlers, Yoga Kats after school club as well as postnatal mother & baby yoga. If you would like […]

Read more
Dynamic advanced teacher training

To say I have been busy over the past few weeks/months would be an understatement.. What with special visitors from Sweaty Betty attending my classes, new mother & baby classes and of course my general day to day busy life:-) life is all good though. I have recently completed my dynamic yoga teacher training at […]

Read more