Work with me for a bespoke birth plan.
I understand that group classes don’t work for everyone, Perhaps you have already done an NCT or similar style group course and want this time and privacy to focus together on your birth preparation.
This is how my loveuyoga birth & beyond programme will work for you.
We will discuss how hypnobirthing works, the benefits of hypnobirhting, how it works, how to work together as a team, how to use your intuition and giving you the voice to speak up to say what YOU WANT to happen on the day.
I want eliminate and fears and anxiety you both might have about the birth of your baby, my aim is toTRANSFORM your thinking, EMPOWER you, giving all the tools you need so you can feel CONFIDENT that you are fully prepared to make your own CHOICES at any stage during the birth of your baby.
My goal is to give you a guided plan of how the special breathing techniques will work during your surges.
We will work through Yoga movements,
Partner work using a rebozo scarf and how to massage during labour.
I will work alongside you and your chosen birth partner to support you, giving you practical tips from how, what whys of labour, birth and beyond.
Included in this exclusive special package
1-2-1 3 x Zoom Hypnobirthing Sessions
1 x Pregnancy Yoga class
1 x Birthing preparation class with partner
3 x Audio recordings (MP3 download)
1 x Yoga Nidra (PDF download)
Full hypnobirthing programme (PDF download)
1 x Follow up call or text (your preference after baby)
Please contact me to book or for more information:
Kat 07989411002 or click here to email me
This can be booked for private groups or 1-2-1 home sessions.