Today we find out what school our beautiful baby Grace will go too, I am full of excitement, apprehension and a bit of sadness.. I have written this for Grace. ” Today our beautiful baby girl starts her own journey, her wings are forming and she will grow another feather, I am going to help […]Continue Reading... Comments Off on Primary schools!
Hope everyone is having a lovely Easter.. We are eating our way through a mountain of eggs and looking forward to getting cosy with my girls to watch a film. I am also very excited to see one of my fave yogis has a new DVD out, Tara Lee.. Check out her website www.taraleeyoga.com for […]Continue Reading... Comments Off on Happy Easter!
Morning practise done, with a couple of little scamps getting in on the action! I have been doing my usual kundalini practise but have started to add a few of the Ashtanga sets in that I have been taught by Karen at Yoga flower, I have been going to her classes and have really noticed […]Continue Reading... Comments Off on Morning practise
New pregnancy courses starting Wednesday 11th April and Thursday 12th April 7.30-8.30. Only 10 places per class so book early… Both at The Zen Studios Loughton.Continue Reading... Comments Off on New classes
The last few weeks have been pretty busy for me with Mothers day (which was lovely thanks to my two ‘angels’ who spoilt me) The pregnancy yoga course is going well and we had Lysia from birth sense come and give us a talk on hypnobirthing. The yoga kittens classes are growing, we had a […]Continue Reading... Comments Off on Maya Fiennes!!
I have lots of exciting things happening over the next few weeks. New pregnancy yoga course starting this Wednesday 7.30 at Zen studios. I will be doing a free reiki treatment on all my pregnant ladies after. Week two we will be welcoming the fabulous Lysia, who will be chatting to us about hypnobirthing, really […]Continue Reading... Comments Off on Exciting Times
I have always admired a risk taker, a person who has the guts to go out there and do/get what they want (as long as it is not hurting anyone of course! Lol) I had lunch with a great friend of mine last week, David Blackman (who is/was my boss) we have been friends for […]Continue Reading... Comments Off on Risk takers
My lovely friend Kirsty and I have started a 40 day mantra. We are now on day 2! The mantra we have chosen is Adi Shakti. Kirsty actually introduced this mantra to me after attending one of Maya Fiennes’ workshops. I wanted to do a commitment practise instead of chopping and changing daily. The Adi Shakti mantra […]Continue Reading... Comments Off on 40 day Adi Shakti Mantra
Wanted! Yoga kittens! New 6 week block starting Thurs 23rd 10-10.30 am £25.00 or £5.50 drop in. At The Zen Studios, Loughton From ages walking -2.5 call me on 07989 411 002 for more details xxContinue Reading... Comments Off on Yoga Kittens!