New classes! Mummy & Baby Yoga in Loughton
For babies 6 weeks to crawling
Come and enjoy this lovely nurturing postnatal yoga class. The class is split between teaching mum how to use baby yoga to soothe and calm baby, and how to manage aliments such as colic and digestion issues.
The course lasts for six weeks and in that time we will focus on a new mum’s recovery using yoga to help heal the pelvic floor, release tension as well as gently toning the body. The class is very interactive, fun and a great way to make new friends
Tuesday & Friday classes at Bababoom Loughton.
6 week course £66.00 bring blanket & toy for baby (as well as usual baby essentials!)
Sat Nam Kat x